Join us every Monday for Mindful Mondays! Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with[...]

Anteaters for Recovery is a new program at UCI and is intended for students who identify themselves as being in recovery. This could be recovery from alcoholism, drug addiction, eating disorders, growing up in an[...]

Join our Alcohol Awareness Class to help you better understand alcohol consumption and its place in your life as a college student. Learn to navigate campus drinking culture responsibly, understand BAC management, and identify lower-risk[...]

Learn the signs and symptoms of opioid overdose, what actions to take, and how to administer Narcan nasal spray to save a life. Participants will receive one free box of Narcan (which includes two individual[...]

Join us every Monday for Mindful Mondays! Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with[...]

Wednesday Wellness Walks are a bi-weekly walking excursion to local points of interest near UCI. We’ll visit various parks and nature preserves that are right here in our backyard, all while incorporating mindfulness and ecological[...]

Join us at our Journal to Wellness workshops, where UCI students can gather to unwind, contemplate, and foster a sense of well-being through the process of writing and journaling. In our warm and interactive environment,[...]

Anteaters for Recovery is a new program at UCI and is intended for students who identify themselves as being in recovery. This could be recovery from alcoholism, drug addiction, eating disorders, growing up in an[...]

Caffeine is a popular chemical used around the world in some our favorite beverages. Learn how this stimulant can be helpful or harmful, and how you can safely enjoy your favorite caffeinated beverages. Quick Bites[...]

Join us every Monday for Mindful Mondays! Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with[...]

Overcome the bystander effect—where individuals are less likely to help a victim in the presence of others. Discover bystander intervention theories and strategies, build confidence to intervene, and support those in need when they are[...]

Join our Alcohol Awareness Class to help you better understand alcohol consumption and its place in your life as a college student. Learn to navigate campus drinking culture responsibly, understand BAC management, and identify lower-risk[...]

We have numerous relationships to navigate in our lives, ranging from friends, family, classmates, romantic partners etc. Yet, we often neglect to reflect on them and truly inquire why they are important and how we[...]

Anteaters for Recovery is a new program at UCI and is intended for students who identify themselves as being in recovery. This could be recovery from alcoholism, drug addiction, eating disorders, growing up in an[...]

Join our Alcohol Awareness Class to help you better understand alcohol consumption and its place in your life as a college student. Learn to navigate campus drinking culture responsibly, understand BAC management, and identify lower-risk[...]

Join us every Monday for Mindful Mondays! Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with[...]

Wednesday Wellness Walks are a bi-weekly walking excursion to local points of interest near UCI. We’ll visit various parks and nature preserves that are right here in our backyard, all while incorporating mindfulness and ecological[...]

Join us at our Journal to Wellness workshops, where UCI students can gather to unwind, contemplate, and foster a sense of well-being through the process of writing and journaling. In our warm and interactive environment,[...]

Anteaters for Recovery is a new program at UCI and is intended for students who identify themselves as being in recovery. This could be recovery from alcoholism, drug addiction, eating disorders, growing up in an[...]

Join us every Monday for Mindful Mondays! Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with[...]